Hi Jenn! Thank you- I do it most days - the warm lemon water- lately Ive added a tablespoon of chia seeds- love the hydration and more gut health.
There is something very beneficial and beautiful to a lasting friendship- and I know how blessed I am for the time we have spent together- its funny - now that I live here in Spain- we see less of each other- yet it doesn’t change the history or importance of the friendship. I appreciate your comment.
Debbie, I absolutely adore this! I am a fan of the hot lemon water (a friend of mine 25 years ago let me in on her secret to good health)…I have to admit I am not consistent with it. And should be! The benefits to the liver are incalculable.
But more than this, your story of friendship built brought tears to my eyes.
Hi Jenn! Thank you- I do it most days - the warm lemon water- lately Ive added a tablespoon of chia seeds- love the hydration and more gut health.
There is something very beneficial and beautiful to a lasting friendship- and I know how blessed I am for the time we have spent together- its funny - now that I live here in Spain- we see less of each other- yet it doesn’t change the history or importance of the friendship. I appreciate your comment.
Debbie, I absolutely adore this! I am a fan of the hot lemon water (a friend of mine 25 years ago let me in on her secret to good health)…I have to admit I am not consistent with it. And should be! The benefits to the liver are incalculable.
But more than this, your story of friendship built brought tears to my eyes.
Thank you for sharing. 💕